Magnesium is a common micronutrient deficient in the United States population. Supplementation with bioavailable glycinate and chelate salts of this mineral can help bridge the gap between dietary intake and optimal requirement.
In addition, the glycinate form can boost glycine levels which can be beneficial in people carrying genetic variants of the GAD1 gene that may result in difficulty falling asleep. This combination of magnesium and glycine has been a consistent best seller for us and a favorite of many of our clients.
